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1-1 Online Coaching

1-1 Online Coaching

Ideal for personal and professional development, these sessions are client-centered, focusing on achieving tangible results. Conveniently scheduled, Melvin provide accessible, transformative guidance for those looking to enhance their skills and reach their full potential.

1-1 In Person Training

1-1 In Person Training

Melvin tailors each session to the client's unique needs, providing expert guidance in exercise, nutrition, and wellness. His approach is hands-on and results-driven, ensuring clients receive focused attention and customized workout plans. Convenient and flexible, these online sessions are perfect for anyone looking to improve their physical health and achieve their fitness objectives.

transformation process

transformation process

Melvin Fuzz's transformation process is an intensive, bespoke journey, uniquely designed for each individual, aiming for profound personal and physical evolution with focused, one-on-one coaching.

Transform with Precision Coaching

Earn Real Results with Online Coaching from Melvin

Embark on a fitness journey where your goals are not just heard, but meticulously catered to. Melvin Fuzz, a seasoned coach with a diverse background in transforming physiques and mindsets, offers a unique blend of personal experience and professional expertise. 

From overcoming his fitness challenges to helping people achieve the physiques they thought were impossible of achieving. Melvin understands the nuances of a successful fitness journey.

Why Choose Melvin’s Custom Coaching?

Join Melvin Fuzz Fitness today and step into a world where your fitness aspirations are not just a dream, but a well-charted journey to success.
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Personalised Fitness Assessment

Whether it's one-on-one training or online coaching, every workout and nutrition plan is customised to fit your unique needs, lifestyle, and goals. Melvin's approach adapts as you progress, ensuring your plan evolves.

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Comprehensive Online Coaching

Ideal for dedicated gym-goers seeking expert advice or for those feeling stagnant in their fitness progress. Melvin provides weekly check-ins to track and adjust your routines and diets, offering personalized insights based on your performance and feedback.

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Dietary Mastery

More than exercise routines, Melvin designs flexible, sustainable diet plans aligned with your fitness goals, preferences, and nutritional needs for a comprehensive health approach.

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Continuous Support and Accountability

Stay motivated with Melvin's unlimited WhatsApp support. Regular check-ins and discounts for long-term commitments keep you focused and on track.

Real People, Real Results

CALCULATE BMI

Being a healthy weight means not being under or overweight. A BMI of 20-25 is considered healthy for most adults. 

BMI Weight Status
Below 18.5 Underweight Underweight
18.5 - 24.9 Normal Underweight
25.0 - 29.9 Overweight Underweight
30.0 and Above Obese Underweight
BMR Metabolic Rate / BMI Body Mass Index
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Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

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Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

TEAM OF EXPERT COACHES

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.

CLASSES TIMETABLE

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Pricing and Plans

Standard

$ 438 / per month
  • Explore the exclusive 6-month online coaching journey with Melvin, priced at $438 monthly. Dive into a transformative experience tailored to your personal fitness goals.

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